速報APP / 健康塑身 / Plank - functional workouts

Plank - functional workouts

價格:免費

更新日期:2018-08-14

檔案大小:51.8 MB

目前版本:2.1.2

版本需求:需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:俄文, 英語

Plank - functional workouts(圖1)-速報App

Training of this application will give you excellent physical form, shape and strength for a long time.

8 - week program of interval training with focus on burpee

Training are suitable for beginners and professionals

More than 40 functional exercises

Plank - functional workouts(圖2)-速報App

Each exercise has a detailed description and video instructions

Athletic equipment is not needed. You can train wherever and whenever convenient.

Achievements.

For completed training you will receive rewards that will encourage you to move on.

Plank - functional workouts(圖3)-速報App

Workout constructor.

Create your own workout from the exercise that you like

The application supports Health app:

At your request, the data on completed training will be automatically added to the Health app.

Plank - functional workouts(圖4)-速報App

We wish you a productive and successful training!

Plank - functional workouts(圖5)-速報App

支援平台:iPhone, iPad, Apple Watch